As I reflected this morning before stepping out the door, I focused on my own morning ritual and habit. How we start our day truly sets the tone and influences how things will go. Nutritionists often tell us the most important meal of the day is breakfast. What we eat to start out day provides […]
I’ve come to believe there are two paths on your life journey – the one you choose and the one you allow others choose for you. The power to manifest begins and ends with you. For some this idea is exhilarating and empowering and others find it terrifying. Yet at the end of the day, […]
Are love and need inextricably linked together? Can love stand on its own without need? Over the last year, I’ve reflected on the relationship between love and need. I’ve come to conclude the two are indeed connected in a formula that can be either positive or negative. First, let me provide the two ways the […]
It seems of late that so many people live in upset. Whether it’s career, politics, relationship, or any other number of things, people seem to be not only in upset, but persisting in it. They are perpetually agitated or unnerved by life in general. Why? Being in upset can be an early indicator that you […]
When you look into your authentic self, what you see may frighten you. Stay true and persist. Being you is key to building strong connections.
In yesterday’s post, I introduced the topic of how we develop and wear masks to hide our authentic self. I discussed how our masks are developed over time and how we often use them to deflect pain. Today, I want to go even deeper and examine why our masks sometimes serve an important purpose. I […]
Are you living behind a mask? We live in a society that values how we appear or show up. From an early age, we are trained to adapt our behavior and presence based on the situation or who we may be with. Over time we develop a set of masks that hide our authentic self […]
Learn to listen to and come to trust your intuition. It is the place where God speaks to you. Quiet yourself, pay attention, and don’t always believe everything you think. Instead, allow God to speak to you.