For those who are Harry Potter fans, you may remember the time when Professor Lupin first taught young Harry the Patronus charm. What is interesting about this chapter in Harry’s journey is just how powerful the elements of this charm are. The parallels to activating your own healing energy are clearly no accident. You possess […]
Spiritual Nutrition is Key to Your Health – Reflections of a Curious Sage
Nutrition is a key component to health. As we’ve learned, what you put into your body has a significant impact on how you feel, your weight, energy, and so much more. Junk food or a high-fat diet is likely to manifest itself in disease and other ailments. It’s all pretty simple – garbage in, garbage […]
Chaos or Harmony – Your Choice – Reflections of a Curious Sage
I want to reflect back on my August 14, 2017 post on the legend of the two wolves. In this legend, there is a choice. We feed either the good wolf or bad one. The moral of the story though is that we experience that which we feed. Today I want to go even deeper […]
Step Into the Energy – Reflections of a Curious Sage
A short video discussing some key learning elements from the Chaos to Coherence workshop with Gregg Braden and Dr. Bruce Lipton. These guys are amazing and the science behind spirituality is nothing short of transformational. I believe in the transformative power of human connection to elevate joy, restore balance, and support inner healing as you seek […]
Reaching for the Stars – Reflections of a Curious Sage
The theme of the workshop by Gregg Braden and Dr. Bruce Lipton is “From Chaos to Coherence” and is focused on reflecting upon our connection with the Universe and making meaning of the chaos we experience. A key component of the program has been our connection with the stars and why having a larger perspective […]
Live your Gifts – Reflections of a Curious Sage
Day 1 of our 4 day intensive experience with Gregg Braden and Dr. Bruce Lipton has been filled with so much to reflect upon and write about. One of the most moving moments of my day was when Gregg talked about stepping into your gifts and sharing them. And so this evening, I will reflect […]
What Matters Most is … Reflections of a Curious Sage
With all the chaos we see in the news of late, it’s beginning to feel like many have lost touch with what truly matters. For those of us who are strong empaths, the energy drain can sometimes be overwhelming. Yet at the end of the day, remaining grounded in your own truth and being at […]
Running on Empty – Reflections of a Curious Sage
We all experience times when we feel like our tank is empty. We realize our energy is incredibly low and no matter what we tell ourselves, it just seems like there is nothing we do that raises us and gets us moving. The last few weeks have felt like this for me and I want […]